Side effects of not having sex for a long time in Hindi sex
By not having sex, the immunity of the body becomes low, the skin looks lifeless, these are the 8 disadvantages of not having sex
Side effects of not having sex: Some things like a healthy diet, healthy lifestyle, daily exercise, and yoga practice are very important to keep you healthy for a long time. But, there is another work which keeps you healthy and fit physically and mentally. We are talking about including sex in daily life. Often some people are so busy with their office work that they do not even get time to spend two hours with their spouse. As much as it is necessary to have love, affection, and confidence in each other, in the same way, sex is also necessary to make your life successful and healthy.
Whether you accept it or not, it is a fact that physical relationship is the need of our body. Being sexually active makes you healthy and fit, but when you have sex two or three times a month, it can be harmful to your health. Many major changes can be seen in the body due to not having sex or reducing it very much. Know, what can be the negative effect on the body by not having sex (Side effects of not having sex in Hindi)…
1 Stress Rises
If you have sex only once a week or three to five times a month, it can put your body under stress. Not having sex will hurt your partner as well. You may not want to have a physical relationship, but even if the partner’s wishes are not fulfilled, then anxiety and tension can build up in them as well. It may come to their mind that there is some third person behind this distance. Due to this, problems like mood swings, irritability, sleeplessness, and loss of appetite can start.
2 The immunity of the body becomes less
The immunity of the body works to protect you from many serious diseases. Not having sex weakens immunity when you do not establish sexual intercourse or sexual relations with the partner. Due to this, you start falling ill easily. Having sex increases the chemical of immunoglobin in the body. It is a chemical that helps the body fight against serious diseases in a better way.
3 Hesitates on himself
When you have sex, there is a feeling of relaxation and happiness. You start loving yourself too. On establishing a physical relationship, a hormone called dopamine is released in the body. This hormone is known to increase happiness i.e. it is a happy hormone. When you are happy, there is a confidence boost. On the other hand, when you don’t have sex for months and stay away from your partner, the body remains depressed. Blood circulation becomes less (Side effects of not having sex in Hindi). You start doubting yourself whether you will be able to do any work or not.
4 Skin Looks Lifeless And Dull
The positive effect of sex is most visible on the skin. Sex improves skin glow. The skin glows due to the increase in the dopamine hormone level. On the other hand, when there is a lack of sex in daily life, then the skin starts to look lifeless, dull, and withered.
Blood pressure may increase
A 2006 study in the medical journal Biological Psychology found that people who had sex regularly had lower blood pressure levels than those who had less sex. So if you want your blood pressure level not to be high, then definitely have sex.
6 Interest in others may increase
If you do not keep asking your partner for sex again and again, then the distance between the two of you may increase. Especially, when a woman repeatedly refuses her partner for sex, then some men start taking interest in making new friends. The reason for this is the increase in the frustration level due to not having sex for a long time. Some couples even start thinking about one night stand in this situation. The disadvantages of not having sex are seen more in long-distance relationships.
7 Prostate cancer risk
Research has revealed that people who ejaculate more than 20 times in a month are less likely to develop prostate cancer. On the other hand, those who ejaculated only four to seven times a month were found to be more likely to develop prostate cancer.
8 Vaginal muscles can be dry
For women who do not have sex for a long time, the tightening of their vaginal muscles starts to decrease. Along with this, the flow of blood in the vagina also decreases. Due to this, the tissues of the vagina become thin and dry. Vaginal lubrication does not remain in this and dryness is felt in the vagina while having sex.
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