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When a 401(k) loan is a good idea, it makes sense.

401(k) Loan The basics

The 4 most compelling reasons to borrow

Stock Market Myths

Debunking Myths With Facts

401(k) loans to purchase the Home of your choice

The Bottom Line

Retirement Planning 401(k)

4 Reasons to Borrow from Your 401(k)

The ideal time to take a 401(k) loan? When the market is down

By Troy Segal

Updated January 25, 2022

Read by David Kindness

Fact checked by Skylar Clarine

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The financial media has coined a few pejorative terms to explain the dangers that come with borrowing from a 401(k) plan. Some–including financial planning professionals–would even suggest that taking a loan from a 401(k) plan is a robbery committed towards your pension.

However, the 401(k) loan can be suitable in certain situations. Let’s examine how a loan could be used sensibly and why it need not be a problem in your financial savings.

Important Takeaways

When it’s done with the good reasons, taking out an immediate 401(k) loan and paying the amount back in time can be a good thing.

Some of the reasons to take out a loan from the funds in your 401(k) include the speed and convenience as well as repayment flexibility along with cost advantages and the potential for benefits for your savings during a down market.

The most common arguments against taking out the loan can be a negative impact on performance in the investment market, tax efficiency, and that leaving work with an unpaid loan could have negative results.

A depressed stock market could be one of the best occasions to get an 401(k) loan.

If you need a 401(k) loan is a good idea, it makes sense.

When you must find the cash for a serious urgent liquidity requirement then a loan from your 401(k) plan is likely to be one of the first places you’ll need to consider. We’ll define “short-term” as roughly a year or less. Let’s define “serious liquidity requirement” as a major one-time need for funds or a lump-sum cash settlement.

Payday Loans Store | A pay day loan sign in the window of a \u2026 | FlickrKathryn B. Hauer, MBA, CFP(r), a financial planner at Wilson David Investment Advisors and the author of Financial Tips on Blue Collar America put it as follows: “Let’s face it, in the real world, at times people require cash. In fact, borrowing through your 401(k) is economically smarter then taking out a hefty high-interest title loan or pawn payday loan–or even a more affordable personal loan. It will cost you less in the longer term. “1

Why is the 401(k) an appealing source of short-term loans? Because it can be the fastest, most simple, lowest-cost way to get the cash you need. The receipt of a loan via your 401(k) isn’t a taxable event unless the loan restrictions and repayment guidelines are violated. It also will not impact your credit rating.

If you are able to repay the short-term loan in a timely manner typically, it has no effect on the progress you’ve made in your retirement savings. In some instances, it could be beneficial. Let’s go a little deeper to understand why.

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Image taken by Sabrina Jiang (c) Investopedia 2020

401(k) Basics of Loans

Technically speaking, 401(k) loans are not true loans, because they don’t involve an appraisal by a bank or a review of your credit background. They can be described as having the capability to access a part of your own retirement plan money, usually at least $50,000, or 50% the funds, or lower, on a tax-free basis.2 You must then repay the money you access to under rules that are created to return you and your 401(k) account to the same condition in the same way as if the transaction had been unintentional.

Another confusing concept in these transactions is the term interest. The interest on the remaining loan balance is paid back by the borrower into the participant’s own 401(k) account. So, technically, it’s a transfer from one pocket to another, and not the case with a loss or borrowing expense. This means that the cost of a 401(k) loan on your retirement savings progress can be negligible, neutral and even positive. In most instances, it’s less than the cost of paying the real cost of interest on a personal or commercial loan.

How to be a 401(k) Millionaire

The Top 4 Benefits of Borrowing From Your 401(k)

The most important four reasons to go at your 401(k) for urgent immediate cash needs include:

1. Speed and Convenience

In most 401(k) programs, applying for an loan is simple and quick, requiring no lengthy applications or credit checks. Typically, it does not generate an inquiry against your credit score or impact your credit score.

Many 401(k)s permit loan requests to be submitted with just the click of an online site, and you can have funds available in only a few days, and with absolute privacy. One of the latest innovations being embraced by some schemes is using a debit cards, through which multiple loans can be made instantly in smaller amounts.3

2. Repayment Flexibility

While regulations require a five-year amortizing repayment schedule in the case of most 401(k) loans, you can repay the plan loan sooner and with no prior payment penalty.2 Many plans allow loan repayement to be done easily through payroll deductions using tax-free dollars, but not pretax funds that are credited to your plan. The statements of your plan show credit to your loan account and your outstanding principal balance much like a typical bank loan statement.

3. Cost Advantage

There’s no cost (other than perhaps a modest loan administration or origination fee) to tap your own 401(k) money to meet immediate liquidity requirements. Here’s how it usually is done:

You select the investment account(s) from which you’d like to borrow money. these investments are liquidated during the time period of the loan. Therefore, you lose any gains that would be earned from those investments for a limited time. And if the market is down, you are selling these investments for less than other times. It’s a good thing because you also avoid any additional investment losses from this cash.

The benefit of the 401(k) loan is the equivalent of the rate charged on the same consumer loan minus any lost profits from investments on the principal amount you borrowed. This is a straightforward formula:

Cost Advantage= Cost of Consumer Loan Interest. -Lost Investment Earnings Cost Advantage= Cost of Consumer Loan Interest -Lost Investment Earnings

Let’s suppose you take out a bank personal loan or get a cash advance from a credit card at an interest rate of 8. Your 401(k) account is generating 5 percent return. Your cost advantage for using the 401(k) plan is 3percent (8 – 5 = 3).

Whenever you can estimate that the cost benefit is positive, an option for a plan loan can be attractive. Keep in mind that this calculation does not take into account any tax consequences that could increase the benefit of the plan loan because consumers loan interest is repaid using tax-free funds.

4. Retirement Savings Can Benefit

If you make loan payments into the 401(k) account generally, they will be remitted to your investment portfolio. You will repay the account in a little more than the amount you borrowed from it, and the difference is called “interest.” The loan does not have any (that is to say that it has no) impact on your retirement if any losses in investment income are equal to the “interest” that you pay in–i.e., earnings opportunities are offset by interest payments.

If the interest paid exceeds the investment losses, taking the 401(k) loan can actually increase your retirement savings progress. Remember however that this could lower savings for your own (non-retirement) saving.

Stock Market Myths

The above discussion leads us to discuss a different (erroneous) assertion about 401(k) loans: By taking money out, you’ll dramatically slow the progress of your portfolio and the building up of your retirement savings. It’s not always the case. First of all, as mentioned above, you will repay the funds, and you begin doing it very quickly. Given the long-term horizon of the majority of 401(k)s that’s a rather tiny (and financial insignificant) interval.4

19%

The proportion that 401(k) participants with outstanding loans during 2016, (latest information), according to an investigation conducted by the Employee Benefit Research Institute.5

The other problem with the bad-impact-on-investments reasoning: It tends to assume the same rate of return over the years and–as recent events have made stunningly clear–the stock market doesn’t work like that. A portfolio that’s geared toward growth that’s weighed toward equities will have ups and downs, especially in the short term.

In the event that the balance of your 401(k) is comprised of stocks, the impact from short-term loans on your retirement plan will be contingent on the market conditions. The impact is likely to be mildly negative in markets that are booming but it could be neutral, or positive in sideways or down markets.

The bad but positive information: the most appropriate time to apply for an loan is when you feel that the market is at risk or weakening, such as during recessions. Many people discover that they need funds or to stay liquid during such periods.

Debunking Myths With Facts

There are two more popular arguments that are made against 401(k) loans: The loans are not tax-efficient and cause a lot of headaches when participants can’t pay them off before leaving work or retiring. Let’s confront these myths with facts:

Tax Inefficiency

The claim to be true is 401(k) loans are tax-inefficient since they have to be paid back using tax-free dollars after tax, thereby exposing loan repayment to double taxation. Only the part of the repayment that is financed by interest is subject to such treatment. Media often ignore the fact that the expense of double taxation on loan interest is typically small, compared with the cost of alternative ways to access liquidity in the short term.

Here is a hypothetical situation that’s all too often real: Imagine that Jane makes steady retirement savings by deferring the 7% of her income in the 401(k). However, she will soon have to draw $10,000 to pay for cost of tuition for her college. She hopes to pay back this amount from her salary in about a year. She is in a 20% combined tax bracket for both the state and federal. Three ways she can tap the cash:

You can borrow money the money from the funds in her 401(k) for a “interest percentage” of 4%. Her cost of double-taxation on the interest is 80 dollars ($10,000 loan x 4% interest + 20% the tax rate).

Borrow from the bank at a rate of real interest of 8percent. The cost of interest is $800.

Don’t make 401(k) account deferrals over the course of a year, and use this funds to pay her tuition at college. In this scenario, she will lose real retirement savings progress, pay higher current income tax and could lose any employer-matching contributions. The cost could easily be at least $1,000.

Double taxation of 401(k) loan interest becomes an important expense only when large amount are borrowed and paid back over a long period of time. Even so, it generally has a lower cost than other options for getting similar cash via bank or consumer loans or a pause in deferrals to plan.

Leaving Work With an Unpaid Credit

Imagine you take out a loan and you go through a job loss. You will have to repay the loan in total. If you don’t, the full not paid loan amount is considered a taxable distribution, and you could also face the tax of 10% as a federal penalty for the balance that is not paid when you’re under the age of 60 1/2 .6 While this scenario is an accurate description of tax law, it does not always reflect reality.

At retirement or separation from work, many individuals opt to receive a portion or all of the 401(k) money as a tax-deductible distribution, especially if they are cash-strapped. A unpaid loan balance has similar tax implications to taking this decision. The majority of plans don’t require distributions upon retirement or the retirement from service.

Individuals who wish to avoid tax penalties can use other sources to repay your 401(k) loans before taking the distribution. If they do then the total balance can qualify for a tax-advantaged rollover or transfer. If the unpaid loan amount is included as part of the plan participant’s taxable income and the loan is later repaid, the 10% penalty does not apply.7

The bigger issue is when you take 401(k) loans while working without having the intent or capacity to pay them on schedule. In this case, the not paid loan balance is treated similarly to a hardship withdrawal with negative tax consequences and possibly an adverse impact on plan participation rights.

401(k) Credits to Purchase a Home

Regulations stipulate that 401(k) program loans to be paid back in an amortizing manner (that is with a fixed repayment plan with regular installments) in no more than five years unless they are loan is used to buy a primary residence. Longer payback periods are allowed for these particular loans. The IRS does not provide a timeframe for the loan, though, so it’s something to work out with your plan administrator. Also, ask if you can get an additional year as a result of the Cares bill.2

Remember that CARES extended the amount members can take out of their plans up to $100,000. The previous limit that participants may borrow from their plan was 50% of the balance of their vested account (or $50,000), whichever is lower. If the balance of your vested accounts is less than $10,000, you are still able to borrow up to $10,000.2

A loan from a 401(k) to fully finance the purchase of a home isn’t as attractive as taking out an mortgage loan. Plans loans do not offer tax deductions for interest payments unlike the majority of mortgages. In addition, although the ability to withdraw and pay back within five years is fine within the typical framework that is 401(k) things but the impact on your retirement plan for those with a loan that must be repaid over a period of years could be significant.

However, a 401(k) loan might work in the event that you require urgent cash to pay for the closing costs associated with buying a home. It won’t affect your qualifying for a mortgage, either. Since it’s a 401(k) loan isn’t technically a loan–you’re just withdrawing your own money, after all–it has no effect on your debt-to-income ratio or your score on credit, two major elements that affect the lenders.

If you are in need of the money to buy a house and want to utilize 401(k) funds then you could think about a hardship withdrawal instead of, or as an alternative to, the loan. You will be required to pay income tax on the withdrawal as well as when the amount is more than $10,000, you will be subject to a 10% penalty as well.7

The Bottom Line

Arguments that 401(k) loans “rob” or “raid” retirement accounts usually include two flaws They assume constant high returns on stocks in the 401(k) portfolio but do not consider the cost of interest when borrowing similar amounts via banks or other types of consumer loans (such as racking up credit card balances).

Don’t be scared away from the possibility of a beneficial liquidity option in your 401(k) scheme. When you borrow appropriate amounts of money for right short-term reasons they can be the most simple, convenient, and lowest-cost source of cash available. Before you take any loan it is essential to have a clear plan in mind to repay these loans on schedule or earlier.

Mike Loo, vice president of wealth management at Trilogy Financial, puts it in this manner “While your circumstances when taking a 401(k) loan may vary, a way to avoid the negatives of taking one at all is preemptive. If you’re able to take the time to preplan your financial goals, establish goals for your financial future, and commit to saving some of your money both frequently and in the early hours, you may find that you have the money in an account other than your 401(k) which will eliminate the need to take an 401(k) loan.”

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